Friday, 11 April 2014

I am meditating

In Room 2 I am learning how to do meditation. I can do meditation when I stay still, close my eyes, sit up straight, breathe gently and place my hands on my lap. 
Mediation helps me to stay focused. It helps me to relax. It helps me to listen.

1 comment:

  1. I like how you're concentrating on what you're doing Tyrah. Love you. Mummy